1 ounce of broccoli microgreens has the same nutritional value as 20 ounces of mature vegetable.
It contains high levels of vitamin E, magnesium, manganese, copper, and zinc.
Broccoli microgreens contain the highest amount of sulforaphane available compared to almost any other food available.
Sulforaphane is a sulphur compound found in cruciferous vegetables like broccoli, bok choy and cabbage.
Benefits sulforaphane is known for:
- Fighting inflammation
- Cancer prevention
- Improved heart health
- Improved digestion